CLARION, Pa. – The Lifestyle Coaching program at Independence Health System is offering free virtual, video-on-demand, and in-person events throughout April.
The Lifestyle Coaching program provides evidence-based health education to help individuals learn lifestyle changes to improve health. All classes are taught by a healthcare professional.
Individuals can sign up by calling 724-284-4504, emailing [email protected], or online at www.independence.health/Butler (select Services and Lifestyle Coaching). A meeting link and a confirmation email will be sent to participants upon registration.
Virtual Events:
- Menu Planning – Thursday, April 11 – 12:00 p.m. to 12:30 p.m.
- Longevity Lessons – Thursday, April 18 – 4:30 p.m. to 5:30 p.m.
- Reducing Barriers to Exercise – Wednesday, April 24 – 12:00 p.m. to 12:30 p.m.
- DASH-Dietary Approaches to Stop Hypertension – Tuesday, April 30 – 4:30 p.m. to 5:30 p.m.
In-person Event: (Clarion area) Clarion Health & Wellness Center’s Richard A. Clark Conference Room at Trinity Point
- Longevity Lessons – Thursday, April 18 – 4:15 p.m. to 5:30 p.m.
In-Person Event: (Butler area) Butler Memorial Hospital’s Food Institute (Brady Street Entrance)
- DASH-Dietary Approaches to Stop Hypertension – Tuesday, April 30 – 4:15 p.m. to 5:30 p.m.